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Cauliflower-potato curry

Before you jump to Cauliflower-potato curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Drink water, not alternative drinks. Soda and coffee, when consumed in small amounts, aren't that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.

There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to cauliflower-potato curry recipe. You can have cauliflower-potato curry using 5 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Cauliflower-potato curry:

You need of Cauliflower half potion,potato 3 pieces, ginger paste 1tsp,salt.
Provide of Cumin powder 1tsp,coriander powder half tsp,sugar,mustard oil.
Use of Red chilli powder 1tsp, turmeric powder 1tsp,cashew paste 1tsp.
Provide of Coriander leaves,garam masala powder 1tsp,dried melon seeds1tsp.
Prepare of Tomato 1medium size,cumin half tsp,bay leaves 2 pcs.

Instructions to make Cauliflower-potato curry:

Firstly cut the cauliflower and potatoes into pieces. Make tomato paste,dried melon seed,cashew paste. Cut coriander leaves..
Take a kadai and heat oil..
Fry cauliflower pieces and keep it in a bowl..
Next fry potato pieces and keep aside..
Add some oil in the kadai. Next add cumin and bay leaves..
Add tomato paste,ginger paste and cook it 2mins..
Add cumin powder, coriander powder, turmeric powder, red chilli powder, sugar, salt and little amount water. Mix them well..
Add cashew paste, dried melon seed paste to it..
Mix and cook it..
Add fried cauliflower and potatoes into it..
Add some water to boil and cover it for 5 mins..
When these are boiled....add garam masala powder..
Add coriander leaves and serve it..

Place the Spice/Herb Ingredients in a small bowl, mix well, set aside.; Prepare all the veggies as the recipe comes together fast. Add a tablespoon of water if they start to stick to prevent them from burning. Taste the curry and season with salt and pepper if you desire. If you want more liquid/gravy, add up to another ½ cup of coconut milk depending on the amount you want. Remove the curry from the heat and squeeze a lime lightly over the top of the curry, stirring to combine.

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